Vegetarian Recipes You Can Add Meat To

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Vegetarian Recipes You Can Add Meat To

Vegetarian dishes are becoming increasingly popular, as more and more people are looking for healthier, plant-based meals. But for some, vegetarian meals may not be enough to satisfy their cravings for meat. Fortunately, there are plenty of vegetarian recipes that can be modified to include meat. Here are some vegetarian recipes that you can add meat to.

Vegetarian Chili

Vegetarian chili is a hearty and satisfying meal that can easily be modified to include meat. Start by sautéing some ground beef, pork, or turkey in a large pot with some oil. Once the meat is cooked through, add a can of black beans, a can of kidney beans, a can of diced tomatoes, one chopped onion, and a tablespoon of chili powder. Simmer for 15 minutes and then add a cup of frozen corn and a tablespoon of cumin. Simmer for an additional 10 minutes and serve.

Vegetable Lasagna

Vegetable lasagna is a great way to get your veggies in without sacrificing flavor. Start by pre-cooking a pound of ground beef or turkey in a large skillet. Once the meat is cooked through, add two cloves of minced garlic, one chopped onion, and a tablespoon of Italian seasoning. Sauté for five minutes before adding two cans of diced tomatoes and a tablespoon of sugar. Simmer for 10 minutes and then set aside. To assemble the lasagna, spread a layer of the meat sauce onto the bottom of a 9x13 inch baking dish. Top with a layer of cooked lasagna noodles, followed by a layer of ricotta cheese and then a layer of cooked vegetables such as spinach, mushrooms, and bell peppers. Top with another layer of noodles, followed by the remaining meat sauce and a layer of mozzarella cheese. Bake at 375 degrees for 30 minutes and serve.

Vegetarian Burrito Bowls

Vegetarian burrito bowls are a great way to get your veggies in without having to give up the flavors of Mexican cuisine. Start by pre-cooking a pound of ground beef or chicken in a large skillet. Once the meat is cooked through, add one diced onion, two cloves of minced garlic, and a tablespoon of chili powder. Sauté for five minutes before adding two cans of black beans, one can of diced tomatoes, and a teaspoon of cumin. Simmer for 10 minutes and then set aside. To assemble the burrito bowls, layer cooked white or brown rice with black beans, cooked vegetables such as bell peppers and corn, diced tomatoes, and the cooked meat. Top with shredded cheese, diced avocado, and your favorite salsa or hot sauce. Serve with a dollop of sour cream and enjoy.

Vegetarian Stir Fry

Vegetarian stir fry is a quick and easy meal that can be modified to include meat. Start by pre-cooking a pound of ground pork, beef, or chicken in a large skillet. Once the meat is cooked through, add one diced onion, two cloves of minced garlic, and a tablespoon of soy sauce. Sauté for five minutes before adding two cups of cooked vegetables such as broccoli, carrots, snow peas, and red peppers. Stir fry for two minutes before adding a tablespoon of sesame oil and a tablespoon of brown sugar. Simmer for 10 minutes and then serve. Vegetarian recipes can be a great option for those looking for a healthier way to eat. But for those who need a little extra protein in their meals, there are plenty of vegetarian recipes that can be modified to include meat. Whether it’s chili, lasagna, burrito bowls, or stir fry, there are plenty of vegetarian recipes that you can add meat to.

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